Thoughts of bendy people. Deep breaths in and out. Uncomfortable positions and postures.
This is what many people–myself included before I took it up–think of when yoga is mentioned.
As I have grown as a therapist and yoga practitioner, I’ve found one concept that keeps recurring to me:
Bloom Where You Are Planted.
Bloom Where You’re Planted is a […]
This post is not the normal blog fare, please pardon if you’re new!
Being someone who works with people, I’ve seen a lot of bad and I’ve seen a lot of good. Fortunately for me, the majority of my professional work has been with people who are either good, or struggle with ‘goodness’ due to issues […]
I wrote a portion of this on my phone while I was waiting on enterprise to pick me up so I could get to my vacation in Charleston. Needless to say, I forgot about it until I got back, which is a good thing as I tend to obsess over work.
This will be a little picture heavy, so more after the jump. […]
Starting a business is an intense, stressful, awesome, grueling, and exciting experience. Not being a mother myself, the only thing I can think to compare it to is raising a child, and I’m sure that is still a thousand times more intense.
However, as much as my imagination can stretch it, here are the ways this […]